Quick & easy breakfast recipes for busy people!

Jun 17, 2021

Are you super busy, spending too much money on your Starbucks mobile order, and thus making unhealthy choices every morning? I'm here for you! 

Here are super quick and super easy breakfast recipes for you to try! 

And the best part is, you can meal prep them... 

1. OVERNIGHT OATS⁣

Combine… 

  1. 1/2 cup oats
  2. 1/2 cup milk of choice
  3. Protein power for more protein
  4. Chia seeds, pumpkin seeds, flax seeds & nut butter for more healthy fats

Leave in fridge overnight & top in the morning with fruit!⁣

2. EGG MUFFINS

  1. ⁣Mix 6 eggs in a bowl
  2. Add chopped veggies of choice
  3. Add protein of choice 
  4. Bake in cupcake pan at 350° for 20 minutes!⁣

3. SMOOTHIE

  1. Blend fruit & liquid of choice with ice
  2. Add dry oats for extra carbohydrates & calories
  3. Add spinach for extra greens
  4. Add protein powder for more protein
  5. Add chia seeds & nut butter for more healthy fats

And if you get overwhelmed in the grocery store or don't know what to buy, CLICK HERE TO DOWNLOAD MY CLEAN EATING GROCERY SHOPPING LIST that will make things so much easier for you!

Close

IS EATING OUT SABOTAGING YOUR HEALTH GOALS?! 

If you want to go to a restaurant, order whatever you want, and NOT leave feeling gross, bloated & guilty about what you ate… I'm here to tell you, THAT IS POSSIBLE! The answer is here.