Be About Being Better is a health and life coaching company where we help busy people leverage sustainable healthy habits in order to live a better, more abundant life!
At Be About Being Better we value evidence-based, sustainable transformation. By empowering our clients to self-reflect, prioritize health (mental, emotional, spiritual), and develop self-discipline, they're in awe of their continual growth. With a customized approach to health at every size, you'll find yourself laughing and enjoying every step of the journey!
And most importantly, we do not believe that “one size fits all!”
Our team at Be About Being Better is committed to diversity and inclusion. We promise to coach with authenticity, transparency, and generosity; and we expect the same from our clients in return!
We are here to help you lose weight, tone up, find confidence, and make time in your day for the things and people that you love!
I'm grateful that you saw something in me that inspired you to be here…
I’m a happy-go-lucky Columbia University graduate student and Registered Dietitian in the making! With a passion for sustainable healthy living, I'll guide you to leverage your foundation of healthy habits, productivity, and optimism in order to create a life you’re excited about living.
I’m currently working with hundreds of national and international clients and serving an audience of over 35,000 fans and followers on Social Media. My mission is to help millions of people discover what true vitality feels like.
I am a firm believer that we cannot make lasting and meaningful change in our lives single-handedly. We need accountability and community. So, take a tour of my website to better understand my business, so that you can have a clear vision of my story, what I do, what I stand for, and how I make things happen.HERE'S MY HEALTH STORY...
The Be About Being Better Academy is a 12-week health coaching program centered around specific action steps, accountability, and customized plans!
Everyone’s health journey is unique, so whether you’re trying to lose weight, tone up, gain confidence and energy, or establish routines, you’re going to receive coaching specialized for YOU.
We do this through daily accountability, expert coaching, and community support. And guess what?! Because of this, you'll actually have fun while transforming your body!
The Better Together Program is a 3-month health coaching program for people who are looking to re-establish the basics of healthy living.
This program is self-paced and offers customized nutrition, exercise plans and just the right amount of accountability for your independent nature, so that you can reconnect with the foundations for healthy living again.
The Begin Better Program is a 12-week foundational program to cultivate the basics of living a healthy lifestyle (even for the busiest of people)!
Each week, you'll receive a new module with a specific healthy habit for you to focus on. You’ll have a weekly challenge that aligns with that week’s healthy habit, and we’ll hold you accountable to it. Every Friday, you’ll receive an email with a few questions, asking how the weekly challenge went for you! And each week, we’ll be layering on the support and teachings over time. So that by the end of our 12 weeks together, you have a full tool box of healthy habits that you know how to weave into your impossible schedule!
Join my Facebook community if you're looking for extra support, knowledge, and motivation while you're on your health journey! You'll receive weekly inspiration and access to exclusive LIVE trainings, health challenges and freebies!