How I'd stock a dorm room mini-fridge!

Aug 25, 2021

It's back to school time, y’all! 

For those of you in college, I know it can be a struggle to avoid all the unhealthy options in the cafeteria…⁣

So here are a few of my tips and tricks for how to stock your mini-fridge in a delicious and nutritious way!⁣

Buy… ⁣

  1. Hummus!
  2. Carrots, cherry tomatoes, and celery to dip in the hummus!⁣
  3. Turkey, lettuce, cheese, (and repurpose that hummus yet again) to make roll-ups!⁣ Make those will lettuce or with a wrap for that healthy carbohydrate intake. 
  4. Cheese sticks!⁣ 
  5. Fresh fruit and nut butter to put on rice cakes!⁣
  6. Nuts & Seeds!⁣ (Buy ziplock bags so you can ration them out into portion sizes and have it throughout the week.) 
  7. The ingredients for overnight oats! (Meal prep is your BFF, And this takes less than five minutes.)
  8. Canned proteins, like canned salmon or canned tuna!

And if you have a freezer and a microwave... BONUS!

Buy anything you can cook in there, like soup, frozen veggies, frozen grilled chicken, or frozen rice!⁣

I hope this was super helpful, and I hope y’all have a great semester! 

And if you want an even deeper dive into what I suggest buying, CLICK HERE TO DOWNLOAD MY FREE CLEAN EATING GROCERY SHOPPING GUIDE!



If you want to go to a restaurant, order whatever you want, and NOT leave feeling gross, bloated & guilty about what you ate… I'm here to tell you, THAT IS POSSIBLE! The answer is here.