Hey y’all, I’m Abbie! I help people maintain a healthy lifestyle and often hear clients say, "But I'm too busy to prioritize my health!"
I’ve worked with dedicated moms, high-achieving students, nurses on the front lines, and burnt out 9 to 5ers. I've helped them lose weight, tone up, and find CONSISTENCY with healthy living... Even while balancing an "impossible" schedule.
Over time, I've learned how to get out of my all-or-nothing mentality when it comes to health. It took me 4 years and lots of trial & error, but I finally mastered how to weave my healthy habits into my busy schedule.
Now, I help my clients with this on a daily basis!
We all have such little time, so it's essential that we learn how to make healthy options convenient for us. That way we can be healthy regardless of how busy we are! If we make prioritizing health convenient, we can be consistent and see results!
1. How to make healthy choices on-the-go!
2. How to stop making excuses!
3. How to find more TIME in your day!
I know your goal is to finally keep up with a healthy lifestyle and find consistency. You just want living healthy to be easy and convenient, and you want to keep up with all your to-do’s as a high achiever with less stress, more energy, and greater confidence!
But just like so many people, you struggle with…
✔️Prioritizing your health when you get overwhelmed
✔️Having enough time for cooking healthy meals, working out, and getting enough sleep
✔️Eating healthy when on-the-go
✔️Tying your self-worth to being busy & the length of your to-do list
✔️People pleasing and feeling like you always need to put others before yourself
That’s exactly why I started this masterclass!
MEET DELERY
My client Delery is a law student and said there was "no way" she could fit the coaching program into her busy schedule! By implementing my tips Delery learned how to develop a healthy lifestyle while keeping up with the demands of law school. She lost 20lbs in 5 months, got a 3.8 GPA and was bumped into the top 10% of her law school class!
MEET CASSIE
Cassie was nervous to join the BABB Academy because she's a student and works two part-time jobs. Talk about busy! Eventually she took the leap, received her customized exercise plan, tailored nutrition support, leaned into the energizing community of women, and got coaching on how to weave her healthy habits into her busy schedule. She lost over 10lbs in 12 weeks and has remained consistent with her healthy lifestyle!
